{"id":48074,"date":"2025-06-12T20:18:07","date_gmt":"2025-06-12T18:18:07","guid":{"rendered":"https:\/\/sola-poljane.splet.arnes.si\/?p=48074"},"modified":"2025-06-12T20:18:07","modified_gmt":"2025-06-12T18:18:07","slug":"sobivanje-projekt-zivim-zdravo-korak-do-vitalnosti-in-dobrega-pocutja","status":"publish","type":"post","link":"https:\/\/sola-poljane.splet.arnes.si\/?p=48074","title":{"rendered":"Sobivanje \u2013 projekt \u017divim zdravo: korak do vitalnosti in dobrega po\u010dutja!"},"content":{"rendered":"<p style=\"text-align: justify\">Projekt <span style=\"color: #008000\"><strong>&#8220;\u017divim zdravo&#8221;<\/strong><\/span> je pod vodstvom petih predanih u\u010diteljev \u2013 Tine Mlinar Rozinger, \u0160pele Krek, Polone Mareti\u010d, Tine Kolenc in Roka Kr\u017ei\u0161nika \u2013 vklju\u010dil kar <span style=\"color: #008000\">82 u\u010dencev<\/span>. Skupaj smo se posvetili dvema klju\u010dnima stebroma zdravega \u017eivljenja: <span style=\"color: #008000\">gibanju<\/span> in <span style=\"color: #008000\">uravnote\u017eeni prehrani<\/span>.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><span style=\"color: #3366ff\"><strong>GIBALNE VAJE<\/strong><\/span><\/p>\n<p style=\"text-align: justify\">Tedenske <span style=\"color: #008000\"><strong>gibalne vaje<\/strong><\/span> so bile vklju\u010dene v \u0161portne ure in aktivne odmore. U\u010denci so spremljali svoj napredek v posebnih tabelah, kjer smo postopoma pove\u010devali \u0161tevilo ponovitev, s \u010dimer so krepili <span style=\"color: #008000\">vzdr\u017eljivost in mo\u010d<\/span>. Mentorji smo budno spremljali pravilno izvedbo in jih usmerjali.<\/p>\nngg_shortcode_0_placeholder\n<p style=\"text-align: justify\">Pri pouku sloven\u0161\u010dine in dodatnih urah so u\u010denci z ustvarjalnostjo sestavljali <strong><span style=\"color: #008000\">recepte za zdrave zajtrke<\/span><\/strong>. To so lahko storili s pisanjem, risanjem ali celo z uporabo reklamnih letakov. Nekateri so svoje zdrave obroke pripravili doma, jih fotografirali in prinesli recepte v \u0161olo. Te dejavnosti so bile ne le pou\u010dne, ampak tudi zabavne, saj so bile zanimive tako za u\u010dence kot tudi za u\u010ditelje.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><span style=\"color: #3366ff\">ZAJTRK<\/span><\/strong><\/p>\nngg_shortcode_1_placeholder\n<p style=\"text-align: center\"><span style=\"color: #3366ff\"><strong>DOPOLDANSKA MALICA<\/strong><\/span><\/p>\nngg_shortcode_2_placeholder\n<p style=\"text-align: center\"><span style=\"color: #3366ff\"><strong>KOSILO<\/strong><\/span><\/p>\nngg_shortcode_3_placeholder\n<p style=\"text-align: center\"><strong><span style=\"color: #3366ff\">POPOLDANSKA MALICA<\/span><\/strong><\/p>\nngg_shortcode_4_placeholder\n<p style=\"text-align: center\"><strong><span style=\"color: #3366ff\">VE\u010cERJA<\/span><\/strong><\/p>\nngg_shortcode_5_placeholder\n<p style=\"text-align: justify\"><span style=\"color: #008000\"><strong>Verjamemo, da je Projekt &#8220;\u017divim zdravo&#8221; pomemben korak k vzgoji ozave\u0161\u010denih posameznikov, ki bodo cenili pomen zdravega na\u010dina \u017eivljenja!<\/strong><\/span><\/p>\n<p style=\"text-align: justify\"><strong><em>Koordinatorica Maja Tr\u010dek<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Projekt &#8220;\u017divim zdravo&#8221; je pod vodstvom petih predanih u\u010diteljev \u2013 [&hellip;]<\/p>\n","protected":false},"author":56163,"featured_media":48163,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[55,43],"tags":[],"class_list":["post-48074","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dogajanje","category-projekti"],"_links":{"self":[{"href":"https:\/\/sola-poljane.splet.arnes.si\/index.php?rest_route=\/wp\/v2\/posts\/48074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sola-poljane.splet.arnes.si\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sola-poljane.splet.arnes.si\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sola-poljane.splet.arnes.si\/index.php?rest_route=\/wp\/v2\/users\/56163"}],"replies":[{"embeddable":true,"href":"https:\/\/sola-poljane.splet.arnes.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=48074"}],"version-history":[{"count":9,"href":"https:\/\/sola-poljane.splet.arnes.si\/index.php?rest_route=\/wp\/v2\/posts\/48074\/revisions"}],"predecessor-version":[{"id":48164,"href":"https:\/\/sola-poljane.splet.arnes.si\/index.php?rest_route=\/wp\/v2\/posts\/48074\/revisions\/48164"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sola-poljane.splet.arnes.si\/index.php?rest_route=\/wp\/v2\/media\/48163"}],"wp:attachment":[{"href":"https:\/\/sola-poljane.splet.arnes.si\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=48074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sola-poljane.splet.arnes.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=48074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sola-poljane.splet.arnes.si\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=48074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}